Episodes
Monday Nov 14, 2022
What is REALLY Stressing You Out at Work? - with Judy Kane
Monday Nov 14, 2022
Monday Nov 14, 2022
Workplace stress is one that most of us experience. We share many of the common stressors such as a tough boss, time constraints, traffic, overly-chatty co-workers, etc. But according to our guest today, the root of our stress might come from a different place. Judy Kane is a PSYCH-K Facilitator who suggests much of our stress comes from our subconscious beliefs. She gives us strategies to identify those beliefs and some tips to help conquer or leverage them. Judy as a bunch of free resources for you too which you can find HERE.
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